Videos by leehayward -- Lee Hayward is a Physique Transformation Specialist who is committed to helping aspiring bodybuilders and fitness enthusiasts gain muscle, burn body fat, and develop a lean athletically muscular body that they can be proud of. You can visit Lee's personal bodybuilding website at: http://www.leehayward.com

Hise Shrug - Do Squats Hurt Your Neck? If So Try This...

6 views since 2009-08-25

http://www.BlastYourBench.com If you have problems with doing squats because the bar digs in and causes pain. Try doing Hise shrugs to toughen up your traps and build up your shoulders so that the bar doesn't dig in and cause pain in the neck.

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nice videos hey check out my video
i have more that are coming
comment rate share appreciate subscribe enjoy

bhstwo 11 months ago

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