Softball Pitching Drills - How to Increase Forward Pitching Momentum
37 views since 2009-06-05
http://www.softballperformance.com/conditioning - Learn an excellent drill to increase softball pitching speed and forward energy- The resistance drill with Olympian and star pitcher Lauren Bay.
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Marc Dagenais, MHK, CSCS, is a Softball Peak Performance Coach that helps softball players and teams hit with more power, run faster, throw harder, become mentally tougher and be more dominant on the softball field.
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