Raw in Wichita - 4 years Raw - 11-3-08
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In this episode of the Running Raw Project: Tim makes a stop in Wichita, Kansas to spread the raw word and meet some of the local figures in the movement. To celebrate his 4th anniversary of being raw, he is invited to a delicious brunch.
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What happens when you combine a raw vegan diet and athletics?
Would this diet give you greater endurance and strength?
Would it allow you to recover faster?
I believe that the answer to these questions is a resounding YES.
I am documenting my journey as a non athlete at 37 to an Olympic hopeful at 40. I will also attempt to be the first 40 year old man to break the 4 minute mile barrier on an outdoor track.
Join me on this journey as I attempt the impossible, by Running Raw







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