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A http://www.trulyslim.com/ video about Tips on healthy weight loss for children. Work with what they like to eat - e.g. Kids like crunchy and sweet foods, so why not try them on carrots, peppers, etc? Set a good example - Eat lots of fruit and vegetables yourself Make it fun - Make games, challenges, etc & get your children involved in the preparation if possible. Don’t force children to eat things because that may create negative associations and prevent then trying the food later. Encourage them to be active

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