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This week, what does 200 calories look like?, hydration tips, skates, and we SpeakUp with Rod Macdonald at the Montreal Can-Fit-Pro conference! www.kinfit.tv

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Credits:	Tiffany Moey, Michael Choi
URL:	http://www.kinfit.tv
Tags:	bosu canfitpro clinics dsl exercise fitness health hydration kinfit macdonald nutrition rod skates stretching vidcast

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