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  Diethealth

  

  

A free online exercise video from diet.com. This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now!

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Credits:	Sarah D., Katrina H.
URL:	http://www.diet.com
Tags:	ab abs ball best crunch diet exercise fitness free gym health lower online plan routine total video workout

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