Bhangra Beats: Round 1

3,637 views since 2007-07-24

Rating:

Star-emptyStar-emptyStar-emptyStar-emptyStar-empty

Bhangra Beats: Round 1 (www.bhangrabeats.org) is a revolutionary new dance exercise DVD that focuses on giving a full body workout while teaching today’s popular Pop-Bhangra steps. With this DVD you will develop incredible stamina, burn many calories, and feel completely reenergized, all while having a blast. Bhangra is a traditional folk dance that originated in the North Indian state of Punjab. Today, Bhangra has become a global phenomenon and is especially popular at weddings, parties, and major dance competitions. Over the years Jay Patel has integrated Bhangra moves with Hip-Hop to develop a high energy workout unlike anything you have seen or done before. In this video you will learn some of the best known Pop-Bhangra moves out there while moving to exhilarating music. For those of you who are new to Bhangra, this DVD includes a separate section dedicated to breaking down each dance move used in the video. It also features two different twenty minute Bhangra exercises. The first exercise features more basic Bhangra moves for beginners, while the second exercise focuses on combination moves. Although this workout is intense, if done consistently, you will quickly see and feel tremendous results.

Credits: Producer: Jay Patel Director: Gopal Shah Music: G-Deep
URL: http://www.bhangrabeats.org
Tags:

LESS

More Options