Detailed Sun Salutation Instructions
217 views since 2007-07-28
Detailed instruction on how to do the Serenity Yoga Sun Salutation, with specifics on the movements, safety tips, modifications and breathing. Presented by the founder of Serenity Yoga, Corinne Friesen and filmed at her home in British Columbia. Goes with the Sun Salutation Tips & the Musical Sun Salutation videos. You can find more details on how to do Sun Salutations, including free posture sheet to print out and mp3s at www.AudioYoga.com Please also see our site for caveats about yoga.
| Credits: | Presented by Audio Yoga |
|---|---|
| URL: | http://www.audioyoga.com |
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