Yoga - Side Stretch Basics
220 views since 2007-07-28
Detailed information on the basics of doing Side Stretches, to maximize benefits and minimize injuries. Presented by the founder of Serenity Yoga, Corinne Friesen and filmed at her home in British Columbia, Canada. More details and printable instructions are on the home website AudioYoga.com where we also have free routines, printable posture pages, free mp3s, tips, a forum and shopping. Also see our home site for caveats about yoga.
| Credits: | Presented by Audio Yoga |
|---|---|
| URL: | http://www.audioyoga.com |
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