Wild Fish One Mile Swim
100 views since 2007-08-12
One Mile Swim Salem, MA August 11, 2007 My Race Goal: 30:00 Finishing Time: 26: something something First place in my age group (19-19) Nutrition: Pre-race: 1 bottle of of Nuun 30 minutes before 1 mocha Cliff shot Post-race: 30 oz gatorade (wash out all the salt from my mouth) 1 mocha Cliff shot
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