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If you feel like getting angry is a problem for you, Tapping (EFT or Emotional Freedom Technique) can help you. It's likely that you aren't really getting angry at the things you think you are, but that you are actually being sub-consciously reminded of times you were angry in the past. Breaking these sub-conscious reminders with Emotional Freedom Technique (EFT) can make you a calmer person.

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Credits:	Emotional Freedom Technique
URL:	http://www.tapping.com/
Tags:	eft emotional freedom technique gary craig tapping therapy

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