• 

  Inventhealth

  

  

Thread your resistance tubing through one or more of the Bounderball handles. Chose an exercise tubing with slightly less resistance due to sustained position. Arms out to side with slight bend in elbows. Sit tall, with perfect posture. Enjoy!

Permalink:
Tags:	ab abs arts back ball baseball bounderball boxing chair core equipment exercise fitness golf gym home loss martial pain physical pilates posture rehab swiss tennis therapy training tubing weight

MORE

LESS