7 How Can Coaching Help you to Manage Job Stress by Dr Charles Shinaver

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This video describes how stress can be identified in work settings through various symptoms. It then notes that HeartMath (copyright) is a very effective method that this coach has used to help people to manage stress. It also discusses other stress management strategies a person might use. However, communication with the 'boss' is critical. By Dr Charles Shinaver

Credits: Commentary: Dr Charles Shinaver, Interviewer/mindmanager: Coty Nicoson, Music: Kevin MacLeod
URL: http://www.charlesshinaveriiiphd.com
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