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Doing something for others – preferably anonymously – everyday is one of the secrets of happiness. Helping others is actually the best thing we can do for ourselves. Altruistic behavioir is the cause of our own happiness and is therefore in our “enlightened” self-interest.

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Credits:	Talk by - Lama Sumati Marut
URL:	http://aci-la.org/
Tags:	aci-la acila bhagavad brian smith buddhism buddhist christie mcnally dharma emptiness enlightenment geshe michael gita happiness je tsongkhapa karma lama lama marut marut meditation monk religion samsara spirituality suffering sutra tantra tibetan tibetan buddhism yoga yoga sutra

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