DefenseOnDemand - DEFNS_MOUNTESC_3

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Machado Black Belt demonstrates ground-fighting techniques. Mount Escapes-3 for competition or self-defense.

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Credits:	Daniel Gonzalez, Caleb Lane
URL:	http://www.DefenseOnDemand.com/
Tags:	bjj brazilian jiu jitsu fighting ground fighting instruction kickboxing martial arts mma self defense submission wrestling ufc wrestling

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